Our Parkour 1 class is the foundation of parkour and the basics of all movement. In this class, the athlete will learn the basic skills necessary to be able to move safely and efficiently in different environments, as well as become more aware of the philosophy behind parkour and strengthening of the body.
(Parkour 1 is a prerequisite for this class. Coach approval must be given for enrollment)
Our Parkour 2 class is the continuation of movement development for the athlete, expanding on the previously learned skills to be able to reach new heights and connect moves. The athlete will learn how to traverse their environment considerably faster and more efficiently, as well as being introduced to challenges set by other people and ultimately, being able to find challenges on their own.
This class is for all Parkour athletes ages 12 and up. Each athlete will follow a personalized and level appropriate skills pass. Athletes will progress at their own rate while forming bonds with other Parkour enthusiasts in their age group.
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